Quick and Easy Bean Chilli

Main Meals, Recipes, VegetarianDecember 6, 2013No comments
5/5 - (1 vote)

An excellent store cupboard meal that is healthy and vegetarian

Quick and Easy Bean Chilli

  • Prep time:
  • Cook time:
  • Total time:
  • Yield: 4
  • Difficulty: easy
  • Recipe type: Main

Ingredients:

  • 2 onions chopped
  • 1 pepper chopped
  • 2 courgettes sliced or 2 handfuls of brocolli florets or similar
  • 1 splash of olive oil
  • 1 tin of baked beans
  • 1 tin of 3 bean salad
  • 1 tin of kidney beans
  • 1 tin of chopped tomatoes or tomato soup
  • 1 heaped tsp chilli flakes
  • 3 bay leaves
  • 2 stock cubes

Directions:

  1. Fry the onion, vegetables, eg courgettes, and pepper gently in the olive oil for 3-4 minutes, add all of the beans and tomato, bay leaves, chilli flakes and stock cubes and gently simmer for about 20 minutes stirring often. Serve sprinkled with a little cheese and crusty bread if desired.

Published on by

Related Posts

  • Caesar Salad
    This recipe is a mix of what my friend Michele has told me, after living in Mexico for 35 years, ...
  • Vegetable Biryani
    A wonderful Slimming World recipe which we have adapted. This recipe provides a very generous ...
  • Yorkshire Pud for 2
    A quick and easy recipe I found on BBC Good Food.
  • Perfect Pastry for Mince Pies
    Another recipe from my daughter, apparently it is a Paul Hollywood one.
  • Emma’s Cookies
    My daughter Emma gave me this recipe which she said is foolproof - I haven't tried it yet.

Tagged:

Leave a Reply

Your email address will not be published. Required fields are marked *